Easeful Eating:

Find Peace with Food, Confidence in Your Body, and a Way of Healthful Eating That Lasts

➡️ Now Enrolling Founding Members! 

Mindful Eating Changes Everything 

Wednesday, March 4th @ 5:30pm PT / 7:30pm CT

THE foundational practice that gently ends the fight with food.

This isn’t about pressuring or fixing yourself.

It’s about shifting the approach.
It’s about stepping out of discipline and control when they’ve become exhausting, and building a steady foundation instead.

✨ Replay will be available if you can't make it live!✨